Plant-based vegan foods 2

Is Vegan the Same as Plant-Based?

When someone is vegan, does that mean they are plant-based or if they eat a plant-based diet is that the same as vegan? The answer is no, even though most people think they are one and the same diet. When asked if I am vegan, I answer that...

Gifts 0

10 Amazing Gifts From Eating Plants

I received 10 amazing gifts from eating plants which were simply the side effects of eating real foods compared to a diet high in processed foods and some animal products. The gifts did not just show up one day, but over time, I noticed a shift in my...

Girl eating grapes 0

Popular Fruits Super High In Pesticides, Are You Eating Them?

Are you eating the popular fruits super high in pesticides? Most likely the answer is yes unless you are buying organic fruits. Many non-organic fruits are contaminated with pesticides but some are higher in pesticides than others. When you eat fruits high in pesticides, you are ingesting chemicals...