Looking for a super easy cashew milk recipe or thought about making your own plant-based milk but not sure where to start? I recommend starting with cashew milk. It is simple to make and tastes so delicious.

Cashew milk was the first plant-based milk I made because it did not require straining through a cheesecloth or finely meshed strainer.

Why make your own plant-based kinds of milk? Here are a few awesome reasons:

  • Does not contain any extra chemicals or fillers, and no or less sugar.
  • Better nutritionally than store-bought. Nothing added but whole food!
  • Made with positive vibes versus in a factory
  • Eco-friendly. No extra trash from containers and no traveling in a truck across the country to get to the grocery store.
  • Extra delicious and fresh!

Once you start making your own plant-based milk. I promise you will never go back to store-bought.

Raw cashews

CASHEW BASICS

Cashews are a seed that is grown on a cashew tree along with a cashew apple. The cashew tree is native to Central and South America and the Caribbean Islands and can grow to a height of 46 feet. Cashews are an excellent option for the nut and seed category of a balanced of a plant-based diet, a source of plant-based protein, healthy fats and, fiber, along with magnesium, copper, iron, and calcium.

Cashews are a softer nut and used to make cream sauces and nut cheese. They make creamy, rich milk that does not require to be strained through a cheesecloth. Both of my daughters, love the cashew milk and use it in their coffee and cereals. When everyone is home, I need to make it every few days to keep it in stock!

Cashew Tree and Cashew Apple
Cashew Tree
Homemade cashew milk

Cashew Milk

Easy homemade cashew milk recipe
Prep Time 2 mins
Blending Time 6 mins
Total Time 8 mins
Course Drinks
Cuisine American
Servings 8
Calories 96 kcal

Equipment

  • Blender or Vitamix

Ingredients
  

  • 1 cup raw cashews soaked overnight in water or at least 4 hours
  • 4 cups water
  • 1 tbsp maple syrup or honey optional sweetener
  • 1 dash salt optional

Instructions
 

  • In a blender, add the soaked cashews (drain soaking liquid) and 1 cup water. Blend until smooth (about 2-3 minutes)
  • Add the remaining 3 cups water, optional maple syrup or honey, and dash of salt
  • Blend until smooth and creamy (2-3 minutes)
  • Store in an air-tight container in the refrigerator for 3-4 days. Shake well before using.

Notes

Additional Mix-in Ideas:  
Try experimenting with a variety of mix-ins such as:
  • 1 teaspoon of vanilla
  • 1-2 tablespoons of cacao powder or unsweetened cocoa powder for a chocolate flavor
  • 1 tablespoon homemade date paste (see video below recipe)
Ideas on How To Use Cashew Milk: 
  • Swap in for regular milk in coffee
  • Use in hot or cold cereals
  • Add to smoothies
  • Substitute in recipes that require milk
  • Drink on its own
Keyword cashews, non-dairy milk, plant-based milk, vegan

LASTLY

The recipe can easily be cut in half depending on how much nut milk is needed every few days. If you have children, it would be fun for them to make the milk too, especially the chocolate milk!

Let’s connect! Thoughts about this article? Have you tried the recipe? Added any additional mix-ins? ? I would love to hear from you! Simply add a comment below.

Kim Raring

I am passionate about promoting a conscious lifestyle incorporating whole plant-based foods, sustainable food-related choices, and mindful eating practices. Want to learn about simple strategies to create a feel-good lifestyle? Check out all of the conscious nibbling tips.

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