Tagged: Healthy

Plant-based vegan foods 2

Is Vegan the Same as Plant-Based?

When someone is vegan, does that mean they are plant-based or if they eat a plant-based diet is that the same as vegan? The answer is no, even though most people think they are one and the same diet. When asked if I am vegan, I answer that...

Granola in a bowl 2

Bored with Your Snacks? 5 Easy Vegan Options

Are you feeling a bit bored with your snacks? Try these five super simple options that are nutritious, tasty and ones the whole family will enjoy. In addition to being easy, these snack options meet the grocery tip guidelines. Homemade Trail Mix Homemade trail mix is fun to...