Tagged: Vegetables

Mixed greens, quinoa, sunflower seed salad 0

How To Create A Poppin Salad

Salads can be super healthy and satisfying or pretty boring, so here is a simple recipe on how to create a poppin salad. What is a poppin salad? A salad filled with hearty, satisfying flavors and sustenance that provides long-lasting energy without that feeling of heaviness and fatigue....

Tofu and vegetables bowl 2

Simple Veggie & Tofu Grinder Recipe

Here is a simple veggie & tofu grinder recipe that is abundant in flavor, colors, and nutrients. It includes broccoli, carrots, tofu, and brown rice which are packed with nutrients( (check out the list below) and it is both filling and satisfying. What I like about this recipe,...

Tomato soup recipe 0

Simple Tomato Soup Recipe in 30 minutes

This tomato soup is one of my cold-weather favorites.  It tastes extra delicious when served with homemade or locally made bread, and a Poppin salad. Sometimes I add chickpeas for a plant-based protein boost. Enjoy! CONSCIOUS NIBBLING TIP: Did you know that adding herbs, such as oregano have...